Everyday Embodiment

5 Herbs for Anxiety

Nov 17, 2020

Below are several herbs for treating anxiety and stress but won’t leave you feeling groggy making them ideal for daytime use. All of these herbs not only ease anxiety but provide a general lift in mood and energy. Try brewing them as a tea or using a prepared tincture to take for a mid-afternoon slump, when you’re feeling tired and overworked or just as a general pick me up. 

 

Lemon Balm

This is a wonderful herb for all-around happiness, reduction in anxiety and mild depression. It is a part of the mint family and has a lemon-like scent and flavor. It is particularly useful for treating anxiety when chilled. Drink this tea iced or mix it with lemonade when you are feeling anxious, have tension, low energy or a general feeling of sadness. In addition to being an amazing mood lifter, lemon balm is also highly useful for allergies and digestive disorders. 

 

Holy Basil

Otherwise known as Tulsi; this herb is available in great abundance and is relatively...

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10 Herbs for Divination Work

Sep 24, 2020

Use the herbs listed below in your clairvoyance teas, incenses and to spread around your divination table or sacred space to improve accuracy and confidence. Many of these herbs also double as protection to keep those malicious spirits out of your reading. 

 

Mugwort

Let’s get right down to business and start with the big divination herb. Mugwort is a common ingredient in dream spells and pillows. It is associated with the element of Air; being an herb that increases mental focus and awareness. It provides prophetic dreams and is a common herb to scatter around divination tables and crystals balls for increased clarity and accuracy. It is especially beneficial as a tea to increase clairvoyant abilities. 

 

White Willow

This herb is associated with the moon and therefore spiritual energy and illumination. It is also associated with the element of water and reaching deep into the subconscious to pull out information that may be hiding. It is considered a...

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